Pregnancy Support
Pregnancy brings significant emotional and physical change. Even wanted and planned pregnancies can increase anxiety, trigger unresolved trauma, or intensify relationship stress. Up to 1 in 7 women will experience postpartum depression or anxiety, and for many women these symptoms actually begin during pregnancy.
Virtual therapy allows you to access specialized care without adding another appointment to an already full schedule of medical visits.
Common Concerns During Pregnancy
- Health-related anxiety
- Fear of miscarriage or complications
- Panic symptoms
- Difficulty adjusting to bodily changes
- Increased irritability or mood shifts
- Anxiety about labor or delivery
- Relationship tension
Our Approach
Virtual therapy allows you to access specialized care without adding another appointment to an already full schedule of medical visits. We provide CBT for anxiety and depression management; EMDR for medical or prior birth trauma; preparation for postpartum emotional health; and support in navigating identity changes.